Writing in a journal will reveal cyclic thinking. First of all, the act of writing brings you in touch energetically with your heart. Your arms and hands are an extension of your heart. The energy flows from your heart chakra and out through your arms.
The Future and How to Get There
So what does “Practicing the Future” mean? It means taking full responsibility for creating it. It means establishing an intention and developing a commitment to evolve.
Holy Week – Time for Peace
“If one is lucky, a solitary fantasy can totally transform one million realities.” Maya Angelou Holy Week began with a shocking loss on Monday when Notre Dame Cathedral went up in flames. We watched the television coverage from Paris. People were staring in shock and horror and then grief as they realized they were losing […]
Surrender
I am noticing my propensity to create habits. When I have a lovely day, a part of me attempts to schedule it as a weekly event. “Okay, Wednesday will be my indulgent writing day.” I practice in meditation to free myself from self-imposed constriction only to enter my day of scheduled projects, dietary restriction and […]